Roof Farm Swiss Chard

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Roof farm swiss chard.

1 bunch of organic swiss chard. If chard leaves are large and mature cut the stems out and cook first then add the leaves. Search for your plant. Prepare swiss chard by rinsing the crisp leaves in warm water.

Greens and vegetables swiss chard. Planting method of swiss chard. For the harvest to be successful you will need to space the chard in a proper manner. S wiss chard s high level of magnesium can help prevent stress related symptoms that take a toll on the nervous system including insomnia mood disturbances headaches high blood pressure and an increased risk for diabetes.

Shipping calculated at checkout. Similar to spinach chard is a. Regular price 3 50 sale price 0 00 unit price per. Plant specifications coming soon in the garden coming soon plant uses coming soon.

Its growth will slow down in summer but chard s higher heat tolerance makes it a great salad green to grow when it gets too hot out for others. One bunch of chard. Leaves and stalks can be boiled steamed or roasted. Available in 10 oz size.

Size and exact variety may differ slightly from what is depicted in the photo or from week to week since we source from multiple small farms. Swiss chard also has a high amount of magnesium magnesium deficiency is prevalent in almost every person because a lot of soil has been depleted of magnesium due to conventional farming. Swiss chard is typically grown as a cool season crop because it grows best in the cooler temperatures of spring and fall. Powered by natures herb farm.

You can remove some of the acidity and make swiss chard sweeter by boiling in an uncovered pot of water. For seeds you will need to start planting them in terms of rows approximately at a distance of 3 to 5 inches. However chard is quite tolerant of hotter temperatures too. It is rich in vitamins a c and especially k and it is also a good source of magnesium.

Annuals 1 greens and vegetables 13. Common root farm rainbow swiss chard. Our next available delivery day is if you place your order within the next. Swiss chard also known simply as chard is a leafy green vegetable that is related to beets and spinach.